Couch to 5k (again?)

I’ve started the C25K program again because after being able to complete several 5k’s two years ago I fell off the wagon. So now here I am, 20lbs heavier and I’m starting over. At least I now have this cool little app on my phone that tells me when to walk and when to run so I have no excuses about having to keep time myself(!)  I’ve been getting back into running recently so I started the program on week 2.  I did the W2D1 workout yesterday without too much trouble so I think I’ll just keep moving forward from here.

W2D1

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2 thoughts on “Couch to 5k (again?)

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