C25K Week 1

I decided that I had better start from the beginning on the C25K program instead of jumping ahead like I started to do.  So after doing week 2 I started over from the beginning and I’m glad I did.  Even though I had been running on and off for the past couple of months I clearly was having difficulty with the week 2 program – by the last interval I was completely drained.  I started over on Friday and it’s been much better.  I completed week 1 a day early (clearly, I’m not very good at following directions) and I’ll take a much needed break tomorrow.

As far as my June goal to run 30 miles in 30 days, I’ve gotten a really good start…only 3 days in and I’m already at 9 miles…wee   🙂

6.3.13 miles

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