I’m so disappointed…I had another rough run today. I made it through the first three run intervals but for that last 5 min run I just couldn’t muster the energy to do it without walking. I’m bummed. I was hoping Day 2 would prove to be a little easier for me to complete since I mapped out a relatively hill-less route. But of course the sun decided to shine this morning (it’s been overcast for the last two weeks) and the temps soared really fast. I guess I can use that as my excuse – regardless, I’ll be repeating Week 4 until I can do all three days without stopping to walk.
I have a 5K scheduled for next Friday night (Electric Run in Charlotte!), I’ll do my best to run as much as possible knowing full well that I’ll need to walk some.