The weather here today is pretty darn nice…low 70’s, nice breeze…a great day for a run! Since the time change, it gets dark between 4:30-5:00pm and I’m not a night runner…instead I decided to sneak out between conference calls for work!
I’m not sure if sneaking out is what made me pick up my pace but it looks like I’m a little faster than the average pace from my last run…woo hoo! Progress of any kind is a good thing 🙂