I should’ve gone for another run this morning but I did not. After lunch I decided I needed to at least go for a walk. The 84 degree temp today is above average for April and we got some lovely humidity to go along with it, so rather than try to run in that I figured a walk would be better than nothing.
I mapped out a 2 mile route over some of the big hills in my neighborhood – at least I could put in that much effort – and I still had my app set for 3 min/1.5 min intervals so I walked a little faster during the 3 min portion.
It got really hot, really fast – it was a good decision to walk and not run (although I did trot a few a times). I sure hope Saturday’s weather will be better for the 10k…at least it usually is in the morning 😉